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2022, 20-23. Oct. Open Your Heart in Paradise Retreat

Updated: Aug 18, 2022

Enjoy a weekend at Sutra House Basel, Riehen. Close to the Fondation Beyerler and within walking distance of the Wenkenhof Landscape Park and the Bettinger Forest, the weekend is suitable for relaxation and inspiration in nature and culturally, in addition to the yoga program.



The weekend yoga retreat program:


Thursday

From 15:00 Check-In at the Sutra House

16:00 - 18:00 Yoga

18:15 - 19:45 Dinner

20:00 - 21:00 Chanting & Meditation


Friday and Saturday

08:00 - 10:00 am, Pranayama, Meditation, Yoga

From 10:00 Brunch

Afterwards free time:

- At Sutra House: rest, swim, sauna or book a massage or energy treatment.

- Walking: e.g. forest (Bettinger Hike) and landscape park Wenkenhof

- Or visit a museum (e.g. Foundation Beyerler)


Tea and snacks are available

16:30 - 18:00, relaxation yoga, Breathwork

18:15 - 19:45 Dinner

20:00 - 21:00 Chanting & Meditation


Sunday

08:00 - 10:00 am, Pranayama, Meditation, Yoga

From 10:00 am Brunch

Until 12:00 Check-Out



The yoga weekend is suitable for beginners as well as for experienced yoga practitioners or for those who want to make the re-entry. To make sure that there is enough space for enjoyment and relaxation, there will be plenty of time to enjoy the peace and quiet in the garden or in the forest.


Surrounded by a rich cultural offer of Basel and Riehen, the Sutra House is located at the edge of the forest of Riehen and impresses with its high-quality architecture and interior design. The heated swimming pool as well as the sauna, steam bath and massage treatments are at your disposal, in addition to the yoga and meditation services.


The Sutra House radiates a soothing atmosphere - experience exercise, relaxation, fun and good vegetarian food in Riehen. The place combines yoga, meditation, art and food to recharge your batteries and connect with the beauty of nature.


Registration mail@cosmicflow.ch

Number of participants min. 12 / max. 16

Course leader Andy Bartneck, Yoga, Meditation, Breathwork, Chanting and Thai Yoga Massage and Derya Kara, Meditation, Energywork, Breathwork.


When - Where - How - What?

The retreat will take place in Basel, Riehen - Switzerland.

It is the Sutra House, Rütiring 36 in 4125 Riehen - Google Maps.




Program & Prices:

Total amount for the whole retreat:

990.- Double room for single use (1 person, room limited)

870.- Double room (2 persons, price per person)

750.- Triple room (3 persons, price per person)




The price includes:

3 nights - Thursday - Sunday

Room with bath/shower and wifi

Vegetarian half board (brunch, dinner)

unlimited tea, water and fruits

Use of SPA, steam bath, sauna and pool

use of yoga props, mats, pillows, etc.

daily yoga practice and meditation, chanting, breathwork, energy work

Not included are:

Travel expenses

Drinks and snacks from the snack bar

1:1 bodywork and energy work treatments


Arrival

Thursday, October 20, 2022, check-in from 15:00 hrs.

Start of the retreat: 17:00 hrs


Departure

Sunday & Check Out October 23, 2022, by 12:00 noon.




Bring:

swim/swimwear

Comfortable clothes and two or three pieces of warm clothing. It is still winter and the forest is beautiful for walking.

Yoga clothes, so comfortable and suitable for light exercise and stretching.

Meditation blanket or scarf

A journal for writing and your favorite pen

Sanitary Items

Slippers or thick socks

Sealable beverage bottles (open containers and glass bottles are not allowed in the yoga rooms)


Payment and booking

Booking via email: mail@cosmicflow.ch

Payment via bank transfer:

CH91 0070 0114 8065 6984 2

Cosmic Flow Ltd.


Payment via Twint:

Andy +41763792358

Derya +41765291636


Liabilities

By registering you enter into a binding booking with us.

Please pay with the registration either the full amount or min. 50% of the course fee. The full amount is due by September 19, 2022 at the latest.


Insurance is the responsibility of each participant. In addition to health and accident insurance, we recommend travel insurance (including coverage of cancellation costs and travel incidents). The organizers/instructor disclaim any liability for personal injury and property damage.


Please read the full terms and conditions here.



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