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Who are we?

Derya & Andy

Over many decades we have individually explored the range of different teachings and techniques for the health of body and mind, such as fitness, fasting, Ayurvedic treatments, meditation, yoga, somatic body work, massage and energy work. Always with the fundamental desire to discover paths to freedom, lightness, trust, joy and equanimity.

cosmic  Flow™

​Now we're bringing together what we've found to be insightful methods for understanding and clearing blockages in the body and mind.

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Derya Kara
  • certificates yoga teachers 

  • David Elliot Breathwork Healer Level 2

  • certificates Energy Coach

  • certificates Transformation coach after Peter Kleylein

  • Energetic Space Clearing 

  • Co-Founder of Cosmic Flow™

Homepage: www.deryakara.com

Andy J Bartneck
  • certificates Yoga Teacher E-RYT 500, RYS, YACEP

  • David Elliot Breathwork Healer Level 2

  • Meditation facilitator

  • certificates YOGA Alliance Education Providers

  • Co-Founder of Alchemy In Motion

  • Co-Founder of Cosmic Flow™

  • EF inspired Somatic Body Worker

Homepage: www.yogandy.net 

Cosmic Flow™

We share from our hearts

Decades ago, we began our personal study and self-practice to dissolve energetic, spiritual, mental and physical blockages out of our own motivation. This was followed by training, participation in countless retreats, the development of my own techniques or modifications of learned content.  

We share this fund of experiences and knowledge with all those who are looking to experience reality and to be in the present. Free from judgement, free from shame and filled with courage, joy, love and personal peace.

We are grateful to all our teachers and are happy that we can pass on their teachings, techniques and achievements.  

Everyone is welcome! No matter what belief, no matter what origin, gender identity or anything that makes you believe to be different.  

With us, the only thing that counts is the soul and your willingness or desire to meet yourself in love.

Cosmic Flow™

Our techniques and fields

  • Meditation (guided and/or silent)

  • Pranayama (breath control)

  • Kriyas (cleansing techniques)

  • chanting

  • mantras and prayers

  • rituals

    • personal rituals

    • couples​

    • groups

    • terminal care

    • birth rituals

    • astrological ceremonies

  • Chakra balancing and aura work​

  • energy work

  • coaching

  • Yoga Asana (Hatha, Vinyasa, Embodied Flow)

  • Embodied Flow inspired Somatic Movement Therapy

  • workshops

  • Yoga teacher training

Cosmic Flow™

workshops and master classes

All of our workshops, offerings, ceremonies, classes and one-to-one therapies take place in a fully protected setting.  

Outside of our own studio, we only work with partners who define their space as sacred and who cultivate it with the greatest respect, humility and love.

We welcome everyone who is curious and motivated to explore and develop their potential! 
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