# 3 Workshop: "The Solar Plexus Chakra - Your Identity & Personality
Fri, Feb 05
|SEESCHAU yoga and therapy center
A workshop with components from yoga, meditation, energy work, pranayama, visualization, philosophy - focused on the solar plexus chakra - our identity & personality
Zeit & Ort
Feb 05, 2021, 5:30 PM – 8:30 PM GMT+1
SEESCHAU yoga and therapy center, Seestrasse 106, 8703 Erlenbach, Switzerland
Über die Veranstaltung
In this workshop series you will discover how you activate the power of the inner flow through your energy centers and how you can use yoga exercises to establish this knowledge for the benefit of deep joy in the body-mind.
The solar plexus chakra - our personality - the power center for the discovery and development of our identity.
We start the workshop with a visualization meditation focused on the solar plexus chakra , bring our first energy center into resonance and vibration with the primordial syllables and use breathing techniques to connect and focus.
In the theoretical part we deal with:
- Which aspects of our life are influenced by the solar plexus chakra , the area around the solar plexus.
- How we recognize blockages in specific situations or periods of life.
- How we allow ourselves to renew and restore the flow with full confidence and create the bridge between energy and the material world in order to manifest our dreams.
As a practical part of the workshop, we use a guided and deep yoga practice that lets your body experience and integrate what we have explored on a mental, cognitive and emotional level in the movement through asanas.
Please bring:
- Writing material
- On request: Your own mat and aids from your personal practice
Eintrittskarten
Workshop: Root Chakra
This admission ticket includes participation in the workshop including all materials and drinks.
CHF 95.00+CHF 2.38 service feeSale endedWorkshop: Sacral Chakra
This admission ticket includes participation in the workshop including all materials and drinks.
CHF 95.00+CHF 2.38 service feeSale endedWorkshop: Solar Plexus Chakra
This admission ticket includes participation in the workshop including all materials and drinks.
CHF 95.00+CHF 2.38 service feeSale endedWorkshop: Heart Chakra
This admission ticket includes participation in the workshop including all materials and drinks.
CHF 95.00+CHF 2.38 service feeSale endedWorkshop: throat chakra
This admission ticket includes participation in the workshop including all materials and drinks.
CHF 95.00+CHF 2.38 service feeSale endedWorkshop: forehead chakra
This admission ticket includes participation in the workshop including all materials and drinks.
CHF 95.00+CHF 2.38 service feeSale endedWorkshop: Crown Chakra
This admission ticket includes participation in the workshop including all materials and drinks.
CHF 95.00+CHF 2.38 service feeSale ended
Total
CHF 0.00