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Fri, Nov 13

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SEESCHAU yoga and therapy center

# 1 Workshop: "The Root Chakra - Access to Basic Trust"

A workshop with components from yoga, meditation, energy work, pranayama, visualization, philosophy - geared towards the root chakra - our basic trust.

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# 1 Workshop: "The Root Chakra - Access to Basic Trust"
# 1 Workshop: "The Root Chakra - Access to Basic Trust"

Zeit & Ort

Nov 13, 2020, 5:30 PM – 8:00 PM GMT+1

SEESCHAU yoga and therapy center, Seestrasse 106, 8703 Erlenbach, Switzerland

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Über die Veranstaltung

In this workshop series you will discover how you activate the power of the inner flow through your energy centers and how you can use yoga exercises to establish this knowledge for the benefit of deep joy in the body-mind.

The root chakra - access to basic trust - hip opener, articulation of the pelvic halves, the flow of letting go

We start the workshop with a visualization meditation focused on the root chakra, bring our first energy center into resonance and vibration with the primordial syllables and use breathing techniques to connect and focus.

In the theoretical part we deal with:

  • Which aspects of our life are influenced by the root chakra, the area around our primary sexual organs.
  • How we recognize blockages in specific situations or periods of life.
  • How we allow ourselves to renew and restore the flow with full confidence and create the bridge between energy and the material world in order to manifest our dreams.

As a practical part of the workshop, we use a guided and deep yoga practice that lets your body experience and integrate what we have explored on a mental, cognitive and emotional level in the movement through asanas.

Please bring:

  • Writing material
  • On request: Your own mat and aids from your personal practice

Eintrittskarten

  • Workshop: Root Chakra

    This admission ticket includes participation in the workshop including all materials and drinks.

    CHF 95.00
    +CHF 2.38 service fee
    Sale ended
  • Workshop: Sacral Chakra

    This admission ticket includes participation in the workshop including all materials and drinks.

    CHF 95.00
    +CHF 2.38 service fee
    Sale ended
  • Workshop: Solar Plexus Chakra

    This admission ticket includes participation in the workshop including all materials and drinks.

    CHF 95.00
    +CHF 2.38 service fee
    Sale ended
  • Workshop: Heart Chakra

    This admission ticket includes participation in the workshop including all materials and drinks.

    CHF 95.00
    +CHF 2.38 service fee
    Sale ended
  • Workshop: throat chakra

    This admission ticket includes participation in the workshop including all materials and drinks.

    CHF 95.00
    +CHF 2.38 service fee
    Sale ended
  • Workshop: forehead chakra

    This admission ticket includes participation in the workshop including all materials and drinks.

    CHF 95.00
    +CHF 2.38 service fee
    Sale ended
  • Workshop: Crown Chakra

    This ticket includes participation in the workshop including all materials and drinks.

    CHF 95.00
    +CHF 2.38 service fee
    Sale ended

Total

CHF 0.00

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